E163

E163 is a food additive approved by the European Union (EU).
It is used as a natural colouring agent in food and drink products.

The common name for E163 is the Anthocyanins.

E163 is a violet colouring, derived from the cell sap of plants, vegetables and flowers.
Anthocyanins are available in various forms, including:

  • E163 (a) cyanidin (a red colour),
  • E163 (b) delphinidin (a blue colour) and
  • E163 (c) malvidin (a purple colour).

E163 is water soluble and may contain sugars and minerals. It has anti-inflammatory properties and acts as an antioxidant when in fruits and vegetables. Reports suggest that (when comsumed in appropriate quantities), this natural colouring is generally thought to benefit your health.

Examples of food/drink products that may include E163:
Dairy products, soups, glacé cherries, sweets, pickles, jelly and soft drinks.

 

Food Additives
Omron BF400 combined weighing scale and body fat monitor
 
Nutrition for Life, by Ian W. Campbell, Lisa Hark and Darwin Deen
Essentials of Human Nutrition, by Jim Mann and A.Stewart Truswell
Manual of Nutrition by the UK Food Standards Agency
Optimum Nutrition Made Easy: How to Achieve Optimum Health, by Patrick Holford and Susannah Lawson
Sports Nutrition
Human Nutrition with CD-ROM, by Catherine Geissler and Hilary Powers


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