Altophobia refers
to the condition of having an abnormal, extreme, and persistent fear
of heights.
This extreme fear can be dangerous when sufferers are in
situations that trigger their fear. For example, they may become too
distressed to
get down again safely due to experiencing a "panic attack" in a high
place such as a bridge, for example.
Extreme fears (phobias) such as altophobia can
lead to a variety of disturbing symptoms such as: Breathlessness; difficulty
in thinking
or speaking clearly; dizziness; dry mouth;
fear of dying, "going mad" or losing control; feeling sick; inability
to concentate, inability to make usually-simple decisions, nausea; palpitations,
shaking; sweating profusely; or a severe anxiety attack. Not all sufferers
are affected by all possible symptoms, and some individuals may also have
other reactions.
Even though many adult sufferers of altophobia (and/or
other fears/phobias) are aware that their fears
are unreasonable, many still experience severe anxiety even when
just thinking about the subject or situation they fear. However, phobias
such as altophobia are
known and a relatively common form of anxiety disorder that may be
treated conventionally using cognitive behavioral therapy including exposure
and
fear reduction
techniques. Drugs may also be offered, typically anti-anxiety or anti-depressants
- particularly
during the early stages of treatment. Other forms of treatment offered
may include Bach
Flower Remedies, Hypnotherapy, Emotional Freedom Technique
(EFT) or other similar therapies.
Note that the list of phobias included in this
section (see the list on the left) is not complete. There are very many,
some
obscure, fears that have specific names in this format. Click here for
a longer list of these terms. |
Textbooks about Phobias:
|
|
|
|
|
|
The above are avail from
Amazon. Click on each for info.
|
|
|
InnerTalk CDs:
Subliminal Mind-Training Technology.
Freedom from Fears ...
Fear can be a powerful block to realizing happiness and achievement.
This audio program was created to alleviate fears of all types.
It is designed to help free you to experience life to the
fullest. (InnerTalk also
recommend this program for such
issues as blushing and fear of flying).
Price: £22.99 plus P&P
Click
HERE to order online. |
|
|