Methionine

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Methionine is an essential amino acid.
Amino acids generally are defined in the column on the right.

There are two types of amino acid:
* Those that can be synthesized by the body itself, and
* Those that (are necessary for healthy growth or maintenance of the body) but cannot be produced by the body itself.
Methionine is one of those that are necessary but cannot be produced within the body, and are called "Essential Amino Acids".

Methionine is involved in the breakdown of fats and so helps to prevent the accumulation of fat in body tissues such as arteries and around the digestive system. It is an effective antioxidant because the sulphur present in methionine can de-activate free radicals. Methionine is also used by the body to produce a substance called creatine monohydrate - which is needed for energy production and muscle building.

The molecular formula of methionine is: C5H11NO2S

For further general information visit the page about Amino Acids.

Textbooks about Amino Acids and Biochemistry generally:

Clinical Biochemistry
The Amino Acid Report

Clinical Biochemistry (Illustrated Colour Text)

Amino Acids in Therapy
 


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