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By incorporating western studies of anatomy, physiology and
massage it has developed as a bona fide therapy in the 20th
Century. Shiatsu is not merely a set form of massage but uses
diagnostic techniques so that each treatment is tailored to
the needs of the individual.
How does it work?
It is based on the concept that good health is achieved through
the universal law of energetic harmony. This energy or "chi"
flows through the body's own energetic system known as the
meridians. Shiatsu disperses, unblocks or tonifies the energy
in these meridians and acupoints to activate the body's own
healing mechanism to achieve balance, and better health.
On a purely physiological level, shiatsu calms the central
nervous system and relaxes the muscles.
What should I expect during a
treatment?
During the first treatment, your case history and treatment
objectives will be established. You remain fully clothed during
treatments; so loose comfortable clothes are recommended.
Treatments involve a series of gentle stretches, non-invasive
pressure and joint mobilisation using palms, thumbs, elbows
and even feet as the principle tools. The treatment lasts
one hour.
How will I feel during/after
the treatment?
Normally you feel a deep sense of relaxation and well being
as the treatment unfolds. The after effects will vary, but
feeling more positive, calm, centred, alert and energised
are all common.
What conditions most benefit
from Shiatsu?
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Relief for most muscular -skeletal problems such as
back, neck and shoulder aches and pains, arthritis
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Relief from most stress related disorders - anxiety,
depression etc
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Improves energy and combats fatigue and insomnia
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Relieves Headaches, migraine
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Balances blood pressure and circulatory disorders
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Improves respiratory conditions
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Improves Digestive conditions
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Improves Respiratory and reproductive problems
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What about Shiatsu when you are
not feeling ill?
On a general level, shiatsu maintains health and well-being.
Regular shiatsu may improve blood and lymph circulation and
allow the distribution of essential nutrients and elimination
of harmful toxins. This can lead to improved energy, vitality
and sleep quality, greater concentration and alertness and
a greater sense of well-being. Regular treatments help fortify
the immune system and ward off minor ailments.
How long does it train to be
a practitioner?
Minimum training takes at least three years. A mainstream
syllabus involves regular practical shiatsu training and practice.
Examinations are held in western anatomy, physiology, pathology
as well as oriental theory, diagnostic techniques and location
of the meridians and acupoints. Training also includes communication
and counselling skills, assessed client case studies and one
year supervised treatments in clinical surroundings.
Article by Cathy Dixon
Tel: 020 7603 6055
Email: cathy.dixon@workingenergy.co.uk
Website: www.workingenergy.co.uk
Catherine
graduated from London College of Shiatsu and is registered
with the Shiatsu Society. She also a member of the
Ear Acupuncture Register and runs a Clinic for an
NHS Trust in Central London.
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