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Pummelling is a percussion (also
known as tapotement)
movement.
During pummelling movements, the therapist's
hands are loosely clenched into fists with the thumbs kept flat against
the hand. The therapist's wrists are loose and both hands are used
to strike the body alternately - working up to a rate of approx. 6-10
contacts per second.
Pummelling is not always included in massages
and is often omitted from "holistic" and "aromatherapy" massages in favour
of
more gentle movements. It is not used when massaging children.
However,
it is useful for toning muscles and for its invigorating effects - for
example
in
"sports"
massages.
When applied, pummelling is
usually used on the buttocks and thigh area but is generally applicable
to the fleshy
parts
of the
body
only
- but not directly
over bony pertuberances, not over
surface (superficial) nerves, not over
paralysed muscles, and not during
pregnancy.
If in doubt about the safety of a movement don't perform
it - seek advice from a tutor or medical professional.
This Section consists of short summaries about the
classical massage movements. This list is not exhaustive and visitors
are encouraged to supplement their study by reading many different sources.
For more general information about Massage see
the sections about:
Massage, Indian
Head Massage, Aromatherapy,
Carrier
Oils, Business
Development ideas for New Therapists. |