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E306

E306 = Vitamin E

E306 is an additive approved by the EU (European Union).
It is used as a natural antioxidant in food and drink products.

The common name for E306 is tocopherol-rich extract, otherwise known as Vitamin E.

The antioxidant E306 is obtained by extraction from vegetable oils, such as wheat and rice germ, and can help prevent oxidation of Vitamin A. Its application to food products is limited by its strong flavour.

Vitamin E is important in fertility and reproduction, as well as being involved in the formation of red blood cells. It also acts to protect cell membranes from oxidation.
Excessive doses may cause side effects, such as blurred vision and headaches.

Examples of food/drink products that may include E306:
Cheese, soup, animal and vegetable oils and fats, margarine and salad dressings.

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Antioxidant Nutrition: Help Fight Cancer, Ageing and Degenerative Diseases with Nature's Protectors by Rita Greer and Robert Woodward
The Antioxidant Miracle: Your Complete Plan for Total Health and Healing (Paperback) by Lester Packer and Carol Colman
Manual of Nutrition by the UK Food Standards Agency
Antioxidants and Exercise by Jan Karlsson, Kathy D. Munoz and Bruce Fisher
The Super Anti-Oxidants: Why They Will Change the Face of Healthcare in the 21st Century (Paperback) by James F. Balch
Antioxidants in food: Practical applications: Practical Applications (Hardcover)


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