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Biceps Femoris

The Biceps Femoris muscles are a pair of muscles located in each of the posterior upper-legs of the human body.

The word "biceps" refers to a muscle that has two heads, that is two points of origin (see table below).

To test your knowledge: look at the image opposite and decide which muscle(s) you think are the biceps femoris muscles, then click on the image to check if you were correct - and for the labels of all the other muscles illustrated.

Further information about the biceps femoris is summarised below:

Point(s) of Origin:

Long Head: ischial tuberosity;
Short Head: upper femur.

Point(s) of Insertion:

Lateral tibial condyle and lateral head of fibula.

Action(s):

Flexes the knee; Outwardly rotates it when flexed; Extends the hip.

This may be particularly interesting study/revision material for students following courses in Massage, Reflexology and similar courses because these generally require a good basic knowledge of the muscular structures of the arms, legs, hands and feet.

Diagram of posterior muscles.


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