Bibliophobia refers to the condition
of having an abnormal, and extreme fear and persistent fear of books -
some definitions also mention a "hatred" of books.
Extreme fears (phobias) such as bibliophobia
can lead to a variety of disturbing symptoms such as: Breathlessness;
difficulty in thinking or speaking clearly; dizziness; dry mouth; fear
of dying, "going mad" or losing control; feeling sick; inability
to concentate, inability to make usually-simple decisions, nausea; palpitations,
shaking; sweating profusely; or a severe anxiety attack. Not all sufferers
are affected by all possible symptoms, and some individuals may also have
other reactions.
Even though many adult sufferers of bibliophobia
(and/or other fears/phobias) are aware that their fears are unreasonable,
many still experience severe anxiety even when just thinking about the
subject or situation they fear. However, phobias such as bibliophobia
are a known common form of anxiety disorder that may be treated conventionally
using cognitive behavioral therapy including exposure and fear reduction
techniques. Drugs may also be offered, typically anti-anxiety or anti-depressants
- particularly during the early stages of treatment. Other forms of treatment
offered may include hypnotherapy, Emotional Freedom Technique (EFT) or
other similar therapies.
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Textbooks about Phobias: |
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